Personal Training

Group Personal Training

Olympic Weightlifting

Powerlifting

Get one-on-one coaching tailored to your individual needs. Whether your goal is to build strength, improve mobility, or enhance overall fitness.

Enjoy the energy and motivation of working out with others in a supportive, beginner-friendly setting. These classes combine strength and cardiovascular training to help you build fitness and confidence. Sessions are small, focused, and designed to meet all levels.

Whether you’re new to powerlifting or want to refine your technique, join our group powerlifting classes or book one-on-one coaching to master the squat, bench press, and deadlift safely and effectively.

Due to the technical demands of Olympic lifts, we offer personalised 1-on-1 coaching only. Perfect your Snatch and Clean & Jerk with expert guidance and detailed feedback.