Group Personal Training

💪 Small Group Personal Training & Powerlifting Coaching in Preston & Leyland

Strength, cardio and powerlifting training in a private, supportive studio environment

Looking to get fitter, stronger, or train for powerlifting without the pressure of a busy commercial gym?

At Preston Weightlifting Club, we run small group personal training sessions and dedicated 1-1 coaching, designed for complete beginners through to competitive lifters.

Why Join Our Group Training?

🏠 Private strength studio – no crowds or distractions
👥 Small groups – personalised attention and coaching
🏋️ Balanced training – strength + cardio for fitness and fat loss
🏆 Focused powerlifting sessions – technique, programming & progression
🤝 Supportive community – encouragement and accountability for all levels

What to Expect

✔ Coached strength and cardio sessions with proper technique guidance
✔ Powerlifting training focused on squat, bench & deadlift
✔ Modifications and progressions for all abilities
✔ Limited class sizes for more individual support
✔ Flexible scheduling to fit around work and family life

Who It’s For

✅ Beginners wanting guided group fitness

✅ Build strength for life - stay strong, mobile and confident for years to come

✅ Lifters looking to improve strength and technique
✅ Powerlifters from novice to competitive
✅ Anyone who prefers a private, welcoming gym environment

Location & Schedule

Sessions take place in our private training studio in Leyland, serving Preston, Penwortham, Leyland and surrounding areas.

Group Training

Monday: 5:30–6:30pm & 6:30–7:30pm
Thursday: 6:30–7:30pm
Friday: 5:30–6:30pm

Powerlifting

Friday: 6:30–7:30pm

Pricing & Booking

Affordable monthly packages available.
➡️ Get in touch for availability and details.

Ready to Start?

📩 Message now to reserve your place or ask questions - train smarter with expert coaching in a focused, supportive environment.

Olympic Weightlifting

Currently unavailable - Olympic weightlifting sessions are currently only available on a 1-1 basis

Powerlifting

Our powerlifting sessions take place on a Friday between 1830-1930.

Whether you're looking to learn how to lift and have fun or considering competing these classes are a great place to progress your powerlifting!

Drop ins £15

Monthly price £60 per month

Classes are limited to 4 persons per class

ALL LEVELS WELCOME! We strive to make our classes accommodating and welcome to beginners so don't be worried if you don't have much experience!

Join our small group class designed for beginners and intermediates looking to increase strength and improve fitness levels.

Our program combines strength training with high-intensity workouts, targeting fat loss and muscle toning. Led by our experienced instructors, this class provides a supportive and motivating environment for individuals looking to kickstart their fitness journey. Whether you are new to strength training or looking to take your workouts to the next level, our small group class offers personalised attention and guidance to help you reach your fitness goals.

With a focus on proper form and technique, our classes are suitable for all fitness levels and are a great way to build strength, increase endurance, and boost overall fitness. Don't let intimidation hold you back - join our small group class and start your fitness transformation today!

1 session per week £60 per month

2 sessions per week £99 per month

Classes are limited to 4 persons per class

Recommended for beginners- intermediates. We strive to make our classes accommodating and welcome to beginners. Don't be worried if you don't have much experience!

Group fitness personal training