Meet Our Coaching Team
Get to know our experienced coaches who are dedicated to helping you reach your fitness goals. With their expertise and guidance, you can achieve the results you desire.
Experienced and Dedicated Coaches
Meet Our Team
Our coaches have years of experience in training individuals of all fitness levels. They are passionate about helping you succeed and will provide personalized support to help you reach your full potential.
Jake
Alex
Qualifications
Masters degree in Sport Rehabilitation
Level 2 British Weightlifting Coach
Strength & Conditioning
Level 3 Personal Trainer
Precision Nutrition Qualified
Specialities
Olympic Weightlifting
Powerlifting
Strength & Conditioning
Injury Rehabilitation & Prevention
My goal is to inspire individuals to reach their full potential and stay motivated on their fitness journey. I believe that your success ultimately comes down to you, which is why I strive to create a friendly and relaxed environment where you can feel comfortable and confident to improve. I understand that starting an exercise routine can be daunting, but I aim to make it as enjoyable and rewarding as possible.
Whether you're a beginner just starting out or an experienced athlete looking to take your sports performance to the next level, I’m here to support you every step of the way. My passion lies in helping you discover your strength, build your confidence, and achieve the results you’ve always wanted.
Qualifications
Masters degree in Sport Rehabilitation
Level 2 British Weightlifting Coach
Qualified Yoga teacher
Specialities
Injury Prevention
Injury Rehabilitation
Olympic Weightlifting
Yoga & Mobility
Unlike a lot of Coaches, I haven't always loved training and playing sports. I joined a couple of teams at school but I never felt I was really good enough so eventually lost interest in carrying on. I understand that feeling of hating going to the gym, not having a clue what you're doing and feeling like you're getting nowhere so "what's the point?"
After deciding to start training to get fitter again after uni, I found I loved learning about fitness and wanted to make myself healthier and stronger. I love finding out what my body is capable of when I try and I'd love to share that feeling with anyone who can relate to how I used to feel. Now I'm enjoying challenging myself for competitions in Olympic Weightlifting and powerlifting.
I want to help people build their confidence and fall in love with fitness and have the knowledge to train without the need for a coach.
In addition to teaching olympic weightlifting and powerlifitng, Alex also works as a musculoskeletal therapist within the NHS.