Personal Training Services

1-1 Coaching is for those with those that are looking to get completely personalised coaching.

Within 1-1 coaches we work around developing weaknesses, improving technique and training around/rehabilitating injuries that are specific to you.

This is particularly handy if you are having difficulty developing a certain aspect of training, you're preparing for competition or you just one some more attention to detail.

£45 Per Hour (Discounts are available for block bookings)

Group Fitness Classes Available

Join our small group classes for a fun and motivating workout experience.

Sports Injury Rehabilitation & Sports massage

We also offer sports injury rehabilitation and sports massage. If you've had an injury we can get you back to sport!

Nutrition Counseling Services Available

Get expert advice on nutrition to support your fitness goals and overall health.